How to Get Your Teen to Talk to You – Concept 2

Concept  2: Rules…Negotiable vs. Non-negotiable

So great, you get your teen to sit down and talk. Now what?????

 I like to say, “I am not Monty Hall, I don’t make deals.” This is usually met with confusion, like, “Who the hell is Monty Hall?” (I am old.) And actually, this statement is not true as I do make a lot of deals.

One thing a young person experiences is a lot of rules. Many of these rules exist because someone before them screwed up or was too young to make an appropriate decision–hence the rule.

A major way to get your teen, team, class, etc. to adhere to rules without a huge battle is let them make the rules. Before you freak out and think that is crazy let me explain.

What you do prior to any conversation is sit down and determine what are negotiable vs. non-negotiable rules.

If this is at home, meet with your partner and hammer out a list. There are going to be several things about which you believe very strongly and won’t bend on, but there might also be some where you can be flexible. This is also a good exercise for couples to see where they stand on a variety of issues. They can argue, debate, negotiate between themselves and come to a compromise without fighting in front of the kids.

Examples of rules to discuss depend on age, topic, and audience. Let’s use young kids first. TV watching, candy, video games, computer/Internet use, texting, cell phones–you get the point. After discussion with your partner, you may decide you don’t want your kid having a cell phone until he/she is in high school. This is non-negotiable. You just believe strongly about it. Computer usage is another easy one that will become an argument. You need to decide your bottom line allowance. Is it two hours a night? No limit? What is it?

My point is that you have to have a ‘baseline’ on which you CANNOT waiver.  If you do cave and give in, this conversation is over.  Toss this article and go back to whatever you were doing because you are screwed.

Okay, now the conversation. Lay out the rules: This discussion is going to be about “house rules” and we are going to cover homework time, computer time, and TV time.

1.      Clearly say that we, as parents, have determined some guidelines for some of these items and the others are open to negotiation. First thing a kid will say is, “Can’t we negotiate all of them?” and you say, “NO.” (See the golden rule above.)

  1. 2.      Start with softballs. Make sure you put in a couple items you know you will give on so the kid can get a ‘win’ and feel he/she is part of the decision-making. For example, if you know you are going to be met with huge resistance on the cell phone thing, start with TV time and Internet.
  2. 3.      Lay out the tough ones. This is very important: say what you want and then SHUT UP.

I had sales training a long time ago and one of the major things taught about negotiation was that, after the salesperson gives the cost of the item, the next person to speak is the one who will pay more. The general rule is, “next person who speaks, loses.” When you are talking to your teen about something you consider non negotiable and you give your answer, this rule applies.

Please remember, this is not a debate. You are in charge. You are not here to ‘make a deal’ you are here to be a parent.

- Dave Johnson

How to Get Your Teen to Talk to You – Concept 1

Concept 1: The Gold

How do you get your teenager/young adult to participate in a difficult decision, discussion, or life-changing event?

 This is like a late night sales pitch, the 100% GUARANTEED way to get your kid to talk. No joke. I really think this has worked for me every single time I have used it. Of course, after a few times I really knew how to “tee it up.” Preparation is key–you just can’t go into it without some thought, so a couple ground rules…

The situation is that you are having a hard time communicating with your kid. Doesn’t matter how old he or she is, within reason. This technique has worked with my four-year old daughter and my 75-year old father (long story), so we have a wide range to work in, as far as I am concerned.  (Don’t think less of me for using my family as guinea pigs, LOL.)

Note: you must read Concept 2 if you are going to try this out, it is a package deal. If you try it out without the information provided in Concept 2, do me a favor: stop reading and do something else. Thanks.

 What I am talking about may be serious. Something has happened or is about to happen. Your son has just been suspended from school. Your daughter is pregnant. They are using drugs. You are getting divorced. Serious stuff. What you need now is for your child to sit down and participate in a conversation that won’t turn out to be screaming, cursing, or to be pointless and counterproductive.

Okay, here is it. It is simple. Don’t overcomplicate it. It is one sentence. Don’t get caught up in semantics:

“We are going to make some decisions about your life, would you like to join?”

Variations may include:

“Your dad and I are going to talk about your future and make some decisions, would you like to join?”

  • “I am going to meet with your teacher and make decisions about your future, can you participate like the adult you say you are?”

The usual response will be, “This is BULLSHIT!”  Don’t freak out. Be calm. Don’t engage. Just ask for an answer. It is going to be, “YES, HELL YES, you can’t do that without me!!!”

Set a time for the conversation. Make it at least ten minutes after your child agrees to talk. Say you have to make coffee, go to the bathroom, make a phone call…WHATEVER. You must give your kid the chance to process.

Kids are not adults; they can’t just put all their thoughts together immediately. What happens with “cornered” is “fight or flight.”  If you commence the conversation immediately following the statement, it will be confrontational. He or she must have the chance to process the fact that this is about to go down.

Tell them to write down some thoughts. It is a proven fact that the brain processes thoughts differently when writing is involved. They kid can even type it out on the computer. He/she can and will put some thought into this.

 

More to come:          

Concept 2: Rules…Negotiable vs. Non-Negotiable

- Dave Johnson

How to Get Your Teen to Talk to You – Introduction

After 20 years of working with ‘resistant’ young people, I have come to believe in a couple of simple concepts. I am not a therapist, child psychologist, drill sergeant and, until recently, I wasn’t even a parent. What I was, and still am, is a person who interacts with young people that are usually not happy with themselves, their parents, their lives, or anything else, for that matter.

What I realized after a few years was that I successfully got these young people to participate and try what I was selling. Yes, as a parent, coach, teacher, administrator, and, in general, “the guy in charge,” you might dismiss that it would be easy for me. But, if you are reading this, you must be one of those people having a hard time getting your kid, class, team, “whatever,” to buy in. All this article is trying to do is to give you a couple ideas about how to gain participation.

Another thing is that I am not an author. I have a strong opinion and will write what I believe. If you don’t like it, put the article down–it was free–and go back to doing whatever you were doing. My business is life and death. Parenting is too, as far as I am concerned. Some of the things that I am going to suggest work; they just do. Try them. If you follow the instructions and they don’t work, call me. I will talk you through the process. But if you don’t follow the instructions, this technique is not going work. Don’t call me– since it is your fault–and don’t blame me. That is how strongly I believe in what I am going to tell you. Good luck.

More to come:        

Concept 1:  The Gold

Concept 2: Rules…Negotiable vs. Non-Negotiable

- Dave Johnson

When can you identify addiction?

I was speaking with a parent the other day who brought up a question that I’m asked to answer a lot.  His son was smoking pot on a daily basis for quite some time.  There were no real “consequences” like criminal behavior, but the family had a long history of addiction so the parents were worried.  The question was, “When can you identify addiction?”

Abuse is not addiction.  Most people that abuse drugs–whether it is tobacco, alcohol, marijuana, or pain pills–do not get addicted. Abuse refers to the use of a substance in a fashion other than prescribed or outside of accepted social norms.  Addiction is a process occurring in the brain that involves tolerance (the need for more drugs to get the same effect), withdrawal (getting sick when you quit), craving, and use in spite of negative consequences.  It always involves either the loss of control or an excessive need to control drug or alcohol use. Drug abuse can lead to addiction and there is solid evidence that, if the genetics of addiction are in the family, then there is a greater likelihood that drug use will lead to dependency.

Treatment for abuse is an option.  Many people want to point out that the person in need must be compliant, willing, and active in the recovery process.  My experience has been that, in treatment, sometimes people become aware of family dynamics, history, or drug use consequences that can stop abuse BEFORE addiction.

Addiction is a disease, but a treatable disease.  Find a treatment professional that you trust and let them assess your situation.  Then, hopefully help is on the way…..

- Dave Johnson

San Cristobal Treatment Center Wishes You a Happy Recovery Month!

September is National Recovery Month, according to the National Recovery Month Website. We would like to take this opportunity to raise awareness about the epidemic of addiction to drugs and alcohol that is on the rise in this country. The celebration of recovery month helps to remind us that treatment works, and that recovery is possible.

Over 28,000 addicts and alcoholics die of the disease of addiction and alcoholism every year. We hope that you will take some time this month to think about those who suffer from addiction and do not have the means or the ability to begin the process of recovery. Whether they are financially challenged, or simply unwilling to seek help though addiction treatment – we must remember to keep them in our thoughts and prayers, and hope that they eventually find a solution.

At San Cristobal Treatment Center, our clients are continuously working towards a life of recovery in sobriety. In order to honor this month of recovery, we have planned a series of special events to remind each young man how important their recovery is. Stay tuned to our addiction treatment blog for updates on this month’s events.

Have a happy and safe month of Recovery!

And, as always, If you or a loved one is in desperate need of addiction treatment help – make the decision to call us now at 866-918-8383.

Amy Winehouse – Intervention was in the Works

Its very said to see some loose the battle with addiction and alcoholism. According to most reports, Amy Winehouse died of withdrawals relate to her addictive alcohol abuse. Please take that awful experience a warning, never, EVER, detox from alcohol on your own. There is too much risk involved – detoxing in a medical or mental health hospital is always best because they have the ability of advanced treatment when potentially life-threatening situations arise.

If you or some one you know needs to detox from alcohol or any other serious drug, we can help you find a place to do so, call our counselors at 866-918-8383.

We found it also of interest that, Winehouse’s ex-husband was planning an intervention to get Amy back into rehab. He knew all to well, where Amy was headed.  Like most families who live with a well-exposed addict, the idea of finding he or she dead, or getting the dreaded phone call from the authorities, sits well imbedded in the back of our heads.  It causes us to worry constantly, loose sleep, and isolate ourselves from those who can help the situation.

The most important lesson to be learned here – when ‘thinking about’ an alcohol intervention, time is of the essence. Stop thinking about “what ifs” and possible situations – leave that to the professional interventionists who are highly trained and adequately experienced.  The fact is the longer you wait, the more chance there is you may loose them to one of three outcomes: jails, institutions, or DEATH.

If you are contemplating an intervention for a loved one, call one of our skilled intervention specialists at 866-918-8383.

In closing, our thoughts and prayers are with the Winehouse family and we are extremely sorry for their loss.  We hope that they can take solace in the fact that Amy’s final 12th step may be that someone, somewhere reaches out for help because they do not want to suffer the same fate.

SCTC Clients Take Inaugural Wilderness Trip

Our addiction treatment center team, specifically those with a wilderness background, took seven enthusiastic clients to the Valle Vidal, located in the Carson National Forest of Northern New Mexico.  The course area was spectacular.  The majesty of the Sangre de Cristo Mountains is unexplainable.  The sunsets, wildlife,  and spirit of the place is simply magical. As wilderness enthusiasts, our staff felt honored to participate in the new Outdoor Adventure trips at San Cristobal Treatment Center.

As soon as we hit the dirt road, we immediately saw three elk cross the road – a great symbol for stamina, strength and agility – showing the young men that it was time to get in shape, grow-up, and leave the old life behind.  That night we saw buffaloes grazing, and heard coyotes howling to the sky – two more signs, one calling us to pray and the other calling us to laugh. What an interesting trip is in store for us!

The Wildlife in this particular area is phenomenal. Throughout the trip we saw bear (from afar). deer, elk, golden eagles, red tail hawks, buffaloes, and coyotes. The clients found a number of elk antlers, and one young man found an entire elk skull with the antlers still attached.

We hiked everyday, whether we were moving camp or seeing the sights near our home base.  One such day hike, included an attempt to summit a 12,500 ft peak, but we unsuccessful due to weather and altitude.  Clients worked on bow-drill skills (making fire without a lighter or match) and spoon carving, as well as finding mementos to place in their ‘medicine pouches’ that they will remember about the experience they had.

Five of the clients had a successful 24hr Solo Quests, and two of the young men steeped up – completing 72hrs of soul searching.  We had 12-Step and Therapeutic Groups every night, and meditation/prayer every morning.

There was a mixture of excitement and apprehension as we headed out the doors of the SCTC Lodge.  The mere situation of camping in the wilderness pushed the guys out of their comfort zones.  The structure, 12-step groups, therapy groups,  and experiential education helped to forge in the young men a new sense of healthy-pride and independence.  Overall, the trip was a total success!

This post was written by Bernie Leclerc, our Wilderness Director. He is in charge of the wilderness program offerings at San Cristobal Treatment Center.  To read more information about some of our outdoor offerings please visit our addiction treatment program and addiction treatment resources sections of the website.

Welcome Back Don!

After a prolonged leave of absence due to some heart issues, Don Lewis is back!  He has spent the better part of the last 9 months rehabbing and preparing for his return as one of our most treasured addiction treatment staff members at San Cristobal Treatment Center.  Before his leave, he had fulfilled a majority of duties, as Executive Director, around the property.  Needless, to say he was an integral part of the program and had some big shoes to fill while he was gone.

Now that he is back, Don will be taking on a slightly smaller load as to not put too much stress on his heart.  He will be integrating a well-thought out and developed relapse prevention curriculum for both Lodge campus and University House clients, as well as teaching another course on anger management.  His background in both will allow him to really make a lasting impact on the young men at SCTC.

If you wish to get in touch with Don, please email admissions@sancristobalacademy.com and our admissions department will be more than happy to pass along the message.

White Water Rafting in Drug Rehab. REALLY!

San Cristobal Treatment Center Clients Shoot the Rapids – White Water Rafting

Just a few weeks ago, the clients at San Cristobal Treatment Center went white water rafting down parts of the Rio Grande River, perhaps the most famous river in New Mexico.  The river itself runs from Southern Colorado, through New Mexico, and meets up with the Rio Conchos River in Mexico.  In the greater Taos area, there are some great class 3 through 6 rapids, and the young adult men of SCTC got the chance to experience them. For more information about white water rafting in Taos, check out Los Rios River Runners, the guys had a great time and accessed parts of the river only Los Rios has permission for.

“I find it fascinating that these young men never got to experience anything like this because they we too pre-occupied with finding drugs and getting high,” shares Devon Nantion, LSAC and Program Director. “Its awesome to see those same guys light up with wonder and excitement about experiencing something like this.  I find it important to use it as an opportunity to teach a great recovery lesson; that we, as addicts and alcoholics, miss out on so much of life because we are too busy chasing the ‘dragon’.”

So you may be asking yourself, Is this really a drug rehab program?  The answer is YES, this is really what our treatment program has to offer, but understand that it is not just white water rafting.  We believe that an important part of treating addiction, especially young adult men, has to be providing experiences addicts would normally miss out on due to their addiction.  There is a spiritual experience to be found in doing an activity one never saw himself actually taking part in.

It is also important to remember, addiction treatment is not just about having fun and going white water rafting.  San Cristobal Treatment Center’s aim is to offer an experience that no one in the country can, a combination of intensive clinical addiction treatment by licensed and certified addiction treatment professionals, coupled with 12-Step Recovery immersion and Outdoor Adventure activities, which treat the whole young man, not just specific parts.  In return, we can produce a young person, who came to us lost, broken, and immature, that is able to take responsibility for his past and has the necessary tools to walk forward with confidence, ready to achieve a life of sobriety, recovery, and independence.

Pretty AMAZING, huh…

Men @ San Cristobal get started with Spirituality

On Monday, November 8th, four Native American Elders stopped by the campus to conduct a native prayer ceremony with the gentlemen enrolled at San Cristobal Academy. It was a wonderful scene and many of the guys were a little taken back by how much they enjoyed it. The prayer was said to help the guys on their journeys towards recovery at SCTC.

After the ceremony, there was a great feast. All the guys helped to cook an entire goat! And it came out ‘fall off the bone’ style and was absolutely delicious. To go along with the goat – one of our staff made his family recipe chili (and it was kicked up a notch or two), a delicious salad prepared by the residents, and plenty of conversation to go around.

The guys were really interested to see where this new spiritual drive goes here at SCTC. Many of the men that come to San Cristobal Treatment Center are strongly against the idea of religion or God being shoved down their throats, but this ceremony offered a different way to look at communing with the Creator.

It is our, the SCTC staff, hope that the young men take to this new found wonder in Spirituality and find a new way to reach their Higher Power.

It is our belief that this new found ‘spiritual’ part of our program is what will set us apart from a typical addiction treatment center. Also, combined with our outdoor focus – we believe that we would be a perfect fit for those looking for an aftercare program from a wilderness program, like Wilderness Treatment Center or Passages to Recovery. It enables those who want to continue a spiritual connection with Nature to do so.

Stay tuned for more development news of our drug rehab program

Thanks,

The San Cristobal Treatment Center Team